Psych Boston · Serving Acton & MetroWest
Anxiety Psychiatrist in Acton, MA
Help for generalized anxiety, panic attacks, social anxiety and related conditions for adults and families in Acton.
About anxiety treatment
Anxiety disorders are among the most common mental health conditions. They include generalized anxiety disorder, panic disorder, social anxiety disorder and specific phobias, and they often overlap with depression, insomnia or obsessive-compulsive symptoms. Anxiety is highly treatable, and most people improve with the right combination of care.
When patients in Acton reach out
- Medication that helped before but no longer works
- Constant worry that is hard to switch off
- Panic attacks — sudden racing heart, shortness of breath or fear of losing control
- Avoiding social situations, travel or work tasks because of fear
- Physical symptoms such as tension, headaches or stomach upset
- Trouble falling or staying asleep because of worry
These examples are educational and are not a diagnosis. A licensed clinician determines the right assessment and treatment plan.
Our approach
Evaluation includes a detailed look at the pattern of anxiety, triggers, physical health factors such as thyroid or caffeine, sleep, substance use and any co-occurring conditions. This helps distinguish generalized anxiety from panic disorder, social anxiety, OCD or trauma-related symptoms, which can respond differently to treatment.
Evidence-based treatment often combines therapy such as cognitive behavioral therapy (CBT) with medication when appropriate, commonly an SSRI or SNRI. We discuss benefits, timelines and side effects, and generally avoid long-term reliance on habit-forming medications.
Care for Acton patients
Acton is within easy reach of our Lexington office, and eligible patients can also choose telehealth for follow-ups. Psych Boston serves Acton and the rest of Middlesex County from our office at 35 Bedford St, Suite 17, Lexington, MA 02420. Telehealth is available for eligible Massachusetts patients, and in-person visits are available when preferred or clinically needed.
Our clinicians include Dr. Gurvinder Arora and the Psych Boston team. Learn more on our Meet Our Team page. Insurance participation, age ranges and availability are confirmed when you schedule.
How to get started
- Call 781-218-9550 or request an appointment online.
- Our team confirms availability, insurance and scheduling details.
- You meet with a clinician for a comprehensive evaluation.
- You receive a clear, individualized plan and follow-up schedule.
Frequently asked questions
Which medications are used for anxiety?
First-line medications are often SSRIs or SNRIs. Other options exist, and the right choice depends on your symptoms, history and preferences. Your clinician reviews benefits and side effects with you.
How long does anxiety treatment take to work?
Many people notice improvement within several weeks of starting treatment, though it can take longer to find the best medication and dose.
Should I also see a therapist?
Therapy such as CBT is one of the most effective treatments for anxiety. We can coordinate with your therapist or suggest options.
Do you see patients from Acton?
Yes. We regularly see patients from Acton and nearby MetroWest communities at our Lexington office and by telehealth for eligible Massachusetts patients.
Is this an emergency service?
No. If you or someone else may be in immediate danger, call 911, call or text 988, or go to the nearest emergency department.