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Every person conjures up their own set of mental images when they think about mental health treatment. Some may be accurate, but the majority are often misinformed. These perceptions can sometimes act as barriers to seeking swift mental health assistance and help.

"Mental health issues are on the rise!" is the relentless warning that has echoed consistently for more than two decades in America. It's clear that now, more than ever, many people in the United States are facing significant challenges with their mental well-being.

Mental health problems...

Anxiety is the feeling of worry, nervousness, or fear of perceived threats and stressful situations. These threats or stressors can trigger sweating, fast heartbeat, trembling, shakiness, headaches, and even panic attacks.

Anxiety is a natural response to specific events or perceived threats can als...