What TMS therapy is, how it works, who it helps, side effects, insurance coverage and what to expect during treatment, explained by Psych Boston.

Dialectical behavior therapy skills help with intense emotions, impulsive urges and relationship conflict. Learn the four core skill areas.

Opening up to family about depression, anxiety or a new diagnosis can be hard. Here is how to prepare, what to say and how to handle reactions.

The holidays can bring joy, grief, family tension and darker days. Practical ways to protect your mental health from Thanksgiving through New Year.

A practical guide to planning your return to work after depression, anxiety or burnout: timing, accommodations and protecting your progress.

Not improving, unsure about a diagnosis, or facing a big treatment decision? Here is when a psychiatric second opinion can help and how to request one.

Pharmacogenomic tests claim to predict which psychiatric medications will work. Here is what they can and cannot tell you.

Men are less likely to be diagnosed with depression, partly because it often shows up as irritability, overwork or drinking. Learn the signs and how to get help.

Perfectionism can drive success and also anxiety, depression and burnout. Learn when high standards become a problem and how to loosen their grip.

Constant symptom checking and online searching can signal health anxiety. Learn how it develops and how treatment breaks the cycle.